Monthly Archives: March 2010


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This post is about Karen Bragg Gales’ weight loss and Diabetes Type 2  Success Story. :)  Above is a picture of Karen … oh…and now that she is successfully treating her Diabetes T2 with diet and exercise… I call her “oK BG”….  :) Here is Karen’s STORY!!!!  READ IT AND […]

Karen Bragg Gales’ Story




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A key "ingredient" to my success is having flavorful low carb paleo alternatives, to higher carb foods. A perfect example is this Low Carb Paleo Cauliflower Crust Pizza recipe.

Low Carb Paleo Cauliflower Crust Pizza