“Between 2017 and 2024, more than 50 pharmaceutical and device manufacturers contributed over $134 million to the ADA—roughly 20% of its total funding.”
Big Pharma’s Secret Contributions to the ADA Read More »
This is a short post that answers the question, “Are you a Type 1 or a Type 2 Diabetic?” I’ve been telling myself I was going to write this post for almost as long as I’ve been a diabetic, for over 15 years. Why write this post? Because it’s a question I’m often asked when
What Type of Diabetic, Type 1 or Type 2? Read More »
I have started a new experiment Diabetic Carnivore 2.0.
If you have elevated blood sugars or unresolved health issues… start your own experiment!
Diabetic Carnivore 2.0 Read More »
This recipe is THE BEST low carb, gluten free flat bread and pizza crust recipe! It is sooo good! Try it out… you won’t be disappointed. Since being diagnosed with diabetes in 2009, I’ve followed a VERY low carb diet while maintaining an 80 lb weight loss AND while maintaining TRULY normal blood sugars. I
Very Low Carb Flat Bread & Pizza Crust Read More »
I was 61.75 years old … before I had an egg white and protein powder ‘biscuit’. I wonder why I waited so long.
Low Fat, Very Low Carb, Wannabe Biscuits Read More »
In September of last year (2022) I twisted my knee… pretty badly. I was on crutches for a couple weeks initially. Injuries in general and knee injuries specifically are nothing new for me. Several times a year I’ll injure a knee (or some other body part).😀 Typically, I rest it for a week or two
Knee Rehab: Shout out to Ben Patrick Read More »
A major factor in successfully self treating diabetes is reducing or avoiding high carb foods, foods like potato based french fries. Avocado fries are just another example of ‘low carb alternatives’ … alternatives to high carb foods.
Avocado Fries: A Guilt-Free and Delicious Alternative Read More »
2022’s highER protein, lowER fat, fat-loss experiment beings!
I’ll be testing Naked Nutrition’s Naked Whey protein powder during the experiment.
New Fat Loss Experiment with Naked Whey Read More »
Yes it’s true! … I was 60 years old when I first tried cheese taco shells and I love them!
Cheese Taco Shells – Diabetic Friendly Read More »
Hopefully this paper will apply pressure to the American DIabetes Association and the Medical Industry to lower their diagnostic thresholds to the standards suggested in this post… I’m not holding my breath and neither should you!!
There is no better time to obtain and maintain truly normal blood sugars!
Time for New Diabetic Diagnostic Thresholds is Now Read More »
I am sick and tired of ‘Medical Industry Pros” coddling, cuddling, and enabling diabetics to run ELEVATED blood sugars… all the while they profit off of the pain and suffering their advice causes.
How To Prevent Diabetic Retinopathy & Diabetes Profiteers Read More »
“After weaning off drugs and insulin over 12 years ago, my doctor cautioned that this was a ‘honeymoon period’ and that one day… the honeymoon would be over.”
A Day in a Diabetic’s Life Read More »
These “pork loin tacos” were incredibly juicy, delicious … and nutritious! Best of all, they are diabetic friendly!! This is not a complicated dish, it’s really very simple. The main purpose of this post, like many of my food posts, is to encourage you to explore and experiment with different food preparation… or as I
How to Make: Pork Loin Tacos Read More »
Why should you cook a beef brisket? Typically beef brisket is more economical … and tends to be cheaper than other cuts of beef. And when done properly cooking juicy tender brisket is very simple!
Cooking Juicy Tender Brisket Read More »
So call this what you like… mayo, aioli, or something totally different. I call it delicious, nutritious and diabetic friendly!
How to: Keto Paleo Aioli Read More »
Why should you buy meat in bulk and render your own fat?
Save money.
Improve your health.
Improve your food integrity.
Increase your food independence!
Rendering Fat: Why, Where, How? Read More »
I love the way I eat.
I love the way I play.
I LOVE THE WAY I LIVE!!!
Triple 100 Exercise Challenge: Success! … FINALLY! Read More »
These crispy beef brisket cracklins can absolutely be part of a healthy plan to lose or maintain weight.
Crispy Beef Cracklins! Read More »
The topic of this post is a study purported to show that potatoes are ok for type 2 diabetics. As you will see, this study is a perfect example of why I say, there really is very little real science in “nutritional science” AND that too often nutritional science REALLY is nothing more than marketing propaganda for those that fund the ‘science’.
The Potato Study. There is little “science”! Read More »
I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.
Minimalist Carnivore Chili Read More »