Diabetic Carnivore 2.0
I have started a new experiment Diabetic Carnivore 2.0.
If you have elevated blood sugars or unresolved health issues… start your own experiment!
Very Low Carb Flat Bread & Pizza Crust
This recipe is THE BEST low carb, gluten free flat bread and pizza crust recipe! It is sooo good! Try it out… you won’t be disappointed. Since being diagnosed with diabetes in 2009, I’ve followed a VERY low carb diet while maintaining an 80 lb weight loss AND while maintaining TRULY normal blood sugars. I …
Low Fat, Very Low Carb, Wannabe Biscuits
I was 61.75 years old … before I had an egg white and protein powder ‘biscuit’. I wonder why I waited so long.
Knee Rehab: Shout out to Ben Patrick
In September of last year (2022) I twisted my knee… pretty badly. I was on crutches for a couple weeks initially. Injuries in general and knee injuries specifically are nothing new for me. Several times a year I’ll injure a knee (or some other body part).😀 Typically, I rest it for a week or two …
Avocado Fries: A Guilt-Free and Delicious Alternative
A major factor in successfully self treating diabetes is reducing or avoiding high carb foods, foods like potato based french fries. Avocado fries are just another example of ‘low carb alternatives’ … alternatives to high carb foods.
New Fat Loss Experiment with Naked Whey
2022’s highER protein, lowER fat, fat-loss experiment beings!
I’ll be testing Naked Nutrition’s Naked Whey protein powder during the experiment.
Cheese Taco Shells – Diabetic Friendly
Yes it’s true! … I was 60 years old when I first tried cheese taco shells and I love them!
Time for New Diabetic Diagnostic Thresholds is Now
Hopefully this paper will apply pressure to the American DIabetes Association and the Medical Industry to lower their diagnostic thresholds to the standards suggested in this post… I’m not holding my breath and neither should you!!
There is no better time to obtain and maintain truly normal blood sugars!
How To Prevent Diabetic Retinopathy & Diabetes Profiteers
I am sick and tired of ‘Medical Industry Pros” coddling, cuddling, and enabling diabetics to run ELEVATED blood sugars… all the while they profit off of the pain and suffering their advice causes.
A Day in a Diabetic’s Life
“After weaning off drugs and insulin over 12 years ago, my doctor cautioned that this was a ‘honeymoon period’ and that one day… the honeymoon would be over.”
How to Make: Pork Loin Tacos
These “pork loin tacos” were incredibly juicy, delicious … and nutritious! Best of all, they are diabetic friendly!! This is not a complicated dish, it’s really very simple. The main purpose of this post, like many of my food posts, is to encourage you to explore and experiment with different food preparation… or as I …
Cooking Juicy Tender Brisket
Why should you cook a beef brisket? Typically beef brisket is more economical … and tends to be cheaper than other cuts of beef. And when done properly cooking juicy tender brisket is very simple!
How to: Keto Paleo Aioli
So call this what you like… mayo, aioli, or something totally different. I call it delicious, nutritious and diabetic friendly!
Rendering Fat: Why, Where, How?
Why should you buy meat in bulk and render your own fat?
Save money.
Improve your health.
Improve your food integrity.
Increase your food independence!
Triple 100 Exercise Challenge: Success! … FINALLY!
I love the way I eat.
I love the way I play.
I LOVE THE WAY I LIVE!!!
Crispy Beef Cracklins!
These crispy beef brisket cracklins can absolutely be part of a healthy plan to lose or maintain weight.
The Potato Study. There is little “science”!
The topic of this post is a study purported to show that potatoes are ok for type 2 diabetics. As you will see, this study is a perfect example of why I say, there really is very little real science in “nutritional science” AND that too often nutritional science REALLY is nothing more than marketing propaganda for those that fund the ‘science’.
Minimalist Carnivore Chili
I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.
Diabetes Stigma & Diabetes Profiteers
I have been a diabetic for 11+ years and NOT ONCE have I felt victimized by ‘diabetic stigma’ … But then again, I found a better way to self-treat diabetes and I maintain truly normal blood sugars and normal weight.
A Lapse in Judgement
This experience shows me that after eating VERY low carb for 11 years… I am still addicted to sugar. I shall not, in fact I can not consume sugary foods. It is, as it was before a diabetes diagnosis … like crack to me!