resistant starch

Intense Exercise, Blood Sugar and Resistant Starch

/ , , , , ,

Every single test of potato starch that I’ve done has been successful.

I am about to gear back up for more tests too… so stay tuned.

I’ve been asking this question a lot lately … having seen my results, if you are not using potato starch… why not?

Intense Exercise, Blood Sugar and Resistant Starch Read More »

Resistant Starch and Diabetes Experiment Day 25

/ , , , , , , ,

My personal experiment shows the positive effects resistant starch can have on your blood sugars, therefore potato starch can help you manage diabetes. I urge you not to eat a lot of high carb foods to obtain resistant starch, but to use Bob’s Red Mill Raw Potato Starch.

Resistant Starch and Diabetes Experiment Day 25 Read More »

Another Resistant Starch and Intense Exercise

/ , ,

AT THE VERY LEAST Resistant Starch (Bob’s Red Mill Potato Starch) is an inexpensive prebiotic that benefits the lower gut.

At the most, I’ve seen it improve insulin resistance, improve ‘glucose processing’ and blunt the blood glucose effect of foods.

Now.. I’ve witnessed it apparently blunt a blood glucose spike from intense exercise.

Another Resistant Starch and Intense Exercise Read More »

Type 1’s Resistant Starch Diabetes Experiment

/ , , , , , , , , , , , ,

After taking Resistant Starch (Bob’s Red Mill Potato Starch) she’s taking less insulin and experiencing less of the diabetes roller coaster ride, reducing the time spent in organ damaging, elevated blood sugar ranges.
THIS IS HUGE!!!

She has improved her Glucose Processing and she’s taking less insulin and experiencing less of the roller coaster rides that she once was. Reducing the time spent in organ damaging, elevated blood sugar ranges.

Type 1’s Resistant Starch Diabetes Experiment Read More »