Media   Recently updated !

In their stupidity, North Carolina’s State Board of DIEtetic and Nutrition decided that I was in violation of state law when I actually helped people control their blood sugars.

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Steve and Grace’s Excellent Adventure: Intro   Recently updated !

I do believe that my gut is healthy… why? I am healthy. I maintain normal blood sugars and I am rarely sick.


1) I could be wrong, I know… shocking isn’t it. :)

2) Even if my gut is healthy, that doesn’t mean it could not be improved upon.

My Visit with a Diabetes Support Group

the information at the support group was a little better than some. However the conflicting advice had to leave many diabetics scratching their heads and wondering what the hell they should eat.

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Addictions Including Sweeteners Take the Challenge.

I challenge YOU to give up something. If you suffer from an addiction including sweeteners … take the challenge! It may just be something you are addicted to…  I am addicted to coffee, there’s nothing wrong with coffee, but I just don’t like being addicted to anything. It could be something that may be causing […]

Certified Diabetes Educator Exchange

You can listen to people like Courtney “Toxic Sludge” Slater …. someone who read that soy, hydrogenated veggie oils and whole grains are healthy in a book.

Or you can listen to people like me… people who are actually successfully treating diabetes with a truly diabetic friendly self-treatment plan. People who are actually THRIVING!!! The choice is up to you.


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Another Experiment – Exercise And Diabetes

EVERYTHING we do is an experiment. Everything.

YOU are the results of all that you have done up to this point.

I urge you to pay attention to your experiment and try to improve your blood sugars, your health and your fitness. You will be glad you did. :)


As sincerely as I can say it … I am so thankful for … DIABETES!

I do not say this lightly, I know that my type 1 friends will never be able to say this… however I do state this publicly because the 300 million diabetics on the planet need to hear this.


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Day In The Life of a Successful Diabetic

A post … mainly pictures of a ‘day in the life’ of a successful diabetic … me. :)

This post revolves around my latest experiment and achieving my target blood sugars.

Bret Michaels: “Face of Diabetes”, Defeatist Shout Out

There are many Type 1 diabetics with MUCH better blood sugar control… even with truly normal blood sugars.

Bret is no more a role model for diabetes than Wilford Brimley or Paula Deen.



Science, Personal Experiment: Intense X

We are all experiments! Which reminds me of this quote by Eric Savage of MythBusters.

“Remember kids, the only difference between screwing around and science… is writing it down.”
At least in the eyes of Eric Savage, through the years I’ve done a lot of science. I guess that makes me a … scientist … :)