Exercise and Blood Sugar
The exercise and blood sugar lesson is, to know your body. Know your body’s blood sugar reaction to various exercise intensities.
The exercise and blood sugar lesson is, to know your body. Know your body’s blood sugar reaction to various exercise intensities.
Now that you know ‘why’ low carb works, its up to you.
You continue to feed the foods that fuel your sickness and disease or …
You can begin to fuel the healing of your body. The choice is up to you.
This is my favorite breakfast. I’ve eaten this so often, I never tire of it’s fatty deliciousness. :)
More and more studies show the positive health benefits of a low carb paleo diet. There is no excuse for a Medical Industry professional not to know the benefits.
I urge you to stop saying, “I can’t” … and start saying ” I DO!”.
I DO CHOOSE to live.
I DO choose to THRIVE.
I do choose to live successfully with diabetes!
This experiment has given me a very positive feeling about the future. I’m a Type 2 diabetic and if my pancreas begins to fail, I know that I can go “Zero Carb” to remain off of insulin and drugs for as long as possible.
I had recently turned 49 yrs OLD and he was 19, I’m 5′ 10″ and he’s 6′ 1″ … so it wasn’t really a fair contest. :)
Serious Business first… I know that some of you think I am not really doing 300, 200 or even 100 burpees… I have done 300 jump burpees indoors, with a ceiling fan, floor fan and the AC was set on 72 degrees. I did them in about an hour. The most I’ve ever done outside …
I want to thank Chancey Bruce for taking the time to write up his story. His story is typical of most diabetics and provides clues as to why the ADA Food Pyramid is destined to fail for not only most diabetics…but for most people. I communicate with many diabetics and those that fail at maintaining …
First things first…. I experiment with my meal plan ALMOST all the time. When I am not experimenting, I eat according to this page, CLICK HERE. I’ve been experimenting off and on since I discharged from the hospital with Diabetes (mostly on). THE good news for me … my experimentation has made a dramatic improvement …
My personal goal is to lower inflammation as much as possible to achieve peak physical and mental health. I’ll never be able to remove all of the pollution and toxins in my environment, that’s why removing as much as possible from diet is so important.
People frequently ask me for recipes, honestly my cooking is usually so simple it’s kind of embarrassing to post the “recipe”. However, embarrassing myself has rarely stopped me from doing/saying anything. :) truly diabetic friendly pork shoulder recipe low carb barbecue sauce recipe That’s right friends, I give you a wonderful pork shoulder food …