Monthly Archives: December 2014


This post is largely a pictorial of this past Christmas weekend spent at Wrightsville Beach, NC ... just outside of Wilmington. Pictures of sunrises, blood sugars and beach... and thanks to my father for the trip! :) I will give two short story summaries. Conversations I had with a few people that I tried to help.

Christmas Weekend In Wilmington




In their stupidity, North Carolina's State Board of DIEtetic and Nutrition decided that I was in violation of state law when I actually helped people control their blood sugars.

Media Coverage of Steve


I do believe that my gut is healthy... why? I am healthy. I maintain normal blood sugars and I am rarely sick. HOWEVER: 1) I could be wrong, I know... shocking isn't it. :) 2) Even if my gut is healthy, that doesn't mean it could not be improved upon.

Fiber and Diabetes



the information at the support group was a little better than some. However the conflicting advice had to leave many diabetics scratching their heads and wondering what the hell they should eat.

My Visit with a Diabetes Support Group


Are you addicted to sugar, grains or sweeteners? Maybe you say you are not addicted … but can you stop? Prove it. Take the challenge! Are you still addicted to sugar or grain-based products? Are you still addicted to artificial sweeteners?   Take the challenge! Be sugar, grain and sweetener… FREE! […]

Addictions Including Sweeteners Take the Challenge.



You can listen to people like Courtney "Toxic Sludge" Slater .... someone who read that soy, hydrogenated veggie oils and whole grains are healthy in a book. Or you can listen to people like me... people who are actually successfully managing diabetes with a truly diabetic friendly meal plan. People who are actually THRIVING!!! The choice is up to you.

Diabetes Educator Promotes High Carb Junk


EVERYTHING we do is an experiment. Everything. YOU are the results of all that you have done up to this point. I urge you to pay attention to your experiment and try to improve your blood sugars, your health and your fitness. You will be glad you did. :)

Another Experiment – Exercise And Diabetes