A category for my diabetic food posts. All are part of my personal diabetes diet.
I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili ... even chili is quick and easy.
The key with 'truly slow-roasting' is fat preservation. With minimal fat loss more juices and flavor are retained by the meat. The technique works with fatty meats too of course, but the difference is more noticeable with leaner cuts of meat.
Exquisite and cuisine are not words generally associated with grilling and paleo. After reading this post and even better after trying this 'recipe', I think you will agree.
Give slow roasting a try. The fat preservation is a HUGE benefit to making meats stay moist and juicy. And placing on an open rack is key for air flow.
Homemade pork rinds are SO GOOD!!! And so good for you. It is a high fat, moderate protein food source and most importantly, pork skins are diabetes friendly!
To many, following a low carb primal meal plan is very limiting (at least initially) ... Therefore being creative in the kitchen and having a willingness to explore other foods and other food preparation techniques is important.
If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain... RELAX! Breathe deeply and keep reading, you have come to the right place. :)
… on what PLANET does it seem logical to pollute our environment with toxins, to kill nutritious plants?
Answer: On a planet dominated by large corporations who are hell bent on being the ONLY source of ‘food’ … Monsanto, Cargill, Archer Daniels Midland, Nestle’, PepsiCo etc.
My first food post in a LONG time. Why? My foods are so simple now, for the most part. I typically cook meat with a handful of veggies. However, I recently tried something different and I wanted to share because I think it can make a difference for some of […]
The thought was, if I remove all 'possible' inflammatory agents (yes eggs are inflammatory to a small percentage of people) that perhaps my body would heal itself.