The key with 'truly slow-roasting' is fat preservation. With minimal fat loss more juices and flavor are retained by the meat. The technique works with fatty meats too of course, but the difference is more noticeable with leaner cuts of meat.
Food
This bacon, oyster and clam soup is delicious, nutritious and truly diabetes friendly!
Bacon, Oyster and Clam Soup Recipe
Ground beef is diabetes friendly, as are all fatty meats. Slow roasting is awesome because it retains most of the fat in the meat. Win Win!!
Ground Beef Is Diabetes Friendly
Explore, play and expand your MIND... as well as your cooking methods and foods. Very slow roasting should be part of your cooking arsenal.
VERY Slow Roasting – Meatgasm
People ... there is a BETTER WAY!!!
A better way to eat.
A better way to play.
A better way to LIVE!
Chicken Skin Taco Shells
This baking method is a nice novelty item to 'show off' your crunchy, WILD foraging skills. :)
Wild Grape Leaf Chips
Exquisite and cuisine are not words generally associated with grilling and paleo. After reading this post and even better after trying this 'recipe', I think you will agree.
Exquisite Paleo Grilling Cuisine
Give slow roasting a try. The fat preservation is a HUGE benefit to making meats stay moist and juicy. And placing on an open rack is key for air flow.
Slow Roasting the Warrior Way
Omelettes can be a 'vehicle' for many meats and vegetables. I urge you again to open your mind to new foods and new food preparations.
Omelettes 101
This is how I make purrrrrfect 4-minute eggasm. Enjoy! :)
Four Minute Eggs Are Diabetic Friendly
Please read this post with an open mind... Chicken Skin Bacon = SO GOOD!!
Honest!! :)
Chicken Skin is Diabetic Friendly
Homemade pork rinds are SO GOOD!!! And so good for you. It is a high fat, moderate protein food source and most importantly, pork skins are diabetes friendly!
Homemade Pork Rinds… Diabetes Friendly?
To many, following a low carb primal meal plan is very limiting (at least initially) ... Therefore being creative in the kitchen and having a willingness to explore other foods and other food preparation techniques is important.
Creativity in the Kitchen: Egg Hats
If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain... RELAX! Breathe deeply and keep reading, you have come to the right place. :)
Eating Simple Foods, Simply
1 … on what PLANET does it seem logical to pollute our environment with toxins, to kill nutritious plants?
Answer: On a planet dominated by large corporations who are hell bent on being the ONLY source of ‘food’ … Monsanto, Cargill, Archer Daniels Midland, Nestle’, PepsiCo etc.
Dandelions? Nutritious? Diabetes Friendly?
4 This is the best low carb pizza I have EVER eaten and I have tried many of them. Luckily, it's low carb paleo and great for diabetics! :)
Best Low Carb Pizza for Diabetics EVER
My first food post in a LONG time. Why? My foods are so simple now, for the most part. I typically cook meat with a handful of veggies. However, I recently tried something different and I wanted to share because I think it can make a difference for some of […]
Poblano Peppers, Tomatoes
1 The thought was, if I remove all 'possible' inflammatory agents (yes eggs are inflammatory to a small percentage of people) that perhaps my body would heal itself.
Summary: Low Inflammation Diet Challenge
2 Through a little help from my friends I discovered yet ANOTHER diabetes friendly food preparation technique! Dry aging meats!
Dry Aging MEAT!
6 A great fatty fish to eat is salmon, especially wild caught salmon. This recipe for salmon is diabetes friendly and great for those... who may not like the taste and texture of salmon.