Why should you buy meat in bulk and render your own fat?
Improve your health.
Improve your food integrity.
Increase your food independence!
My personal activities, successfully self managing my diabetes.
It’s not only “What the ADA won’t tell you.”, this post includes information that none of the ‘leading’ diabetes organizations in the world will tell you, this includes Joslin Diabetes and Junior Diabetes Research Foundation (JDRF). The American Diabetes Association is arguably the leading diabetes organization in the world. For this post, I want to …
Regardless of your thoughts about Fung … you should read this post with an open mind. We should always question everything!! … question every thing. I was in the midst of researching Dr. Jason Fung’s latest work for a post when Dr. RD Dikeman tagged me on this post from Jeff Cyr. Jeff’s analysis is …
There is very little ‘food’ that I would buy in a mainline grocery store. I made the claim that there is even less in ‘dollar stores’ … but is that true? I visit dollar stores occasionally but never pay attention to their ‘food’ sections. I decided to investigate. The idea for this post began when …
One thing is for sure… large meatballs are now my default grilling method for ground beef, stuffed or not. It’s that damn good.
I am going to make an effort to ‘dial in’ the Snake Diet’s, Muscle Building fasting routine. I really think it’s important to incorporate fasting into your ‘lifestyle’. There are many health benefits in addition to weight loss.
My main concern as I mentioned above is getting enough protein, maintaining lean muscle mass and maintaining truly normal blood sugars.
Nutritional science has been hijacked by the same people who influence governmental nutritional policy… Big Food, Big Pharma and the Medical Industry.
There are many studies that will validate the low protein standards set by the government.