High Protein Diet for Weight Loss
I am eating meat, losing fat… and drinking a little wine. I can have my wine…and fat loss too. :)
I Believe in MEAT!
Try it for 30 days! It just might change your life. It may not be for you, but there is ONLY ONE WAY to find out. Try it.
A Day With A Diabetic Carnivore
My body is responding extremely well to a ‘full-carnivore’ diet. I see no reason to quit … so I won’t. :)
Diabetic Carnivory: How Sweet It Is
As my blood sugars began trending lower, my excitement began growing that my body was adapting to the all-animal based diet. Not even I expected the fasting numbers of the past five days!
Diabetics Should Graze! WTF?
If you want to graze, and spend the rest of your life in a downward health spiral taking more and more drugs… and requiring more and more medical industry services… BY ALL MEANS GRAZE!
But if you want to thrive, and truly start LIVING!
Eat a truly low carb paleo meal plan.
Diabetic Carnivore: Summary
We DO NOT need plants to survive nor thrive!
I no longer desire the flesh of plants!
The Best Is Yet to Come
If you do not believe, some of your best days are ahead, then you are ‘doing it wrong’.
Day 22 – Diabetic Carnivore
My workouts have not suffered, energy levels remaining high.
My blood sugars are normal, for non-diabetics.
I feel mighty fine, as a full-carnivore, do I dine. :)
Day 10 – Diabetic Carnivore Experiment
I do not desire plant-based foods. I am perfectly happy and content being a diabetic carnivore, eating an animal-based, zero-carb, 100% carnivorous diet.
A Little Rebellion, Now and Then is a Good Thing
I rebelled against the diabetes care advice the Medical Industry was ‘serving’, and began following a ‘low carb paleo’ meal plan since 2009. Not only did I wean off of ALL drugs, insulin, and medical industry services, I have maintained truly normal blood sugars.
Leaving The Wilderness
I had many fantastic memories that I will cherish forever. I hope to re-attempt this adventure in the future…
Going Wild Gear List
Want to see the gear I am using on the Alaskan Adventure? While the adventure has not gone according to plans… the adventure continues! Previous posts: Going Wild in Alaska – Intro Going Wild: First 21 Days Leaving the Wilderness These are generally in the order of my opinion but all are recommended. A …
Going Wild: First Three Weeks
A diabetic goes ‘wild in Alaska’. This post will describe the first three weeks of my adventure,“Going WILD in Alaska”. The 70 mile canoe ride, half of it solo! Camp activities. Diabetes update. I’ll go into more detail later in the post but in short, I’m still thriving and not just surviving! Yes, even in the Alaskan wilderness, far …
Going WILD in Alaska!
The adventure will begin in less than three weeks. Make no mistake, I am going! :) I have bought the non-refundable ticket.
Taking Away All Excuses
“Best thing was, I skipped my Metformin last night. So happy this morning it was 5.7 (102 mg). Great improvement. Can’t thank you enough.”
… FREEDOM! Freedom from diabetes drugs!
Thriving with Diabetes at 55
I hope you will agree that I am THRIVING with diabetes.
Diabetes does NOT have to be a debilitating disease, it does NOT.
As I like to say I am ‘Thriving! Not just surviving”.
Coconut Oil: Diabetes MVP Candidate
What more could YOU ask for? Improves blood cholesterol profile, helps reduce fat …and helps control blood sugars. Coconut oil is truly diabetic friendly.
I LOVE Big Butts
I love big butts! … Boston butts that is. :) Fatty meats are the cornerstone to my diabetes diet.
Ground Beef Is Diabetes Friendly
Ground beef is diabetes friendly, as are all fatty meats. Slow roasting is awesome because it retains most of the fat in the meat. Win Win!!