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2011 – Year in Review

November was a month of ‘bashing’ the American Diabetes Association…and a month of thanks too of course.

December was a month of experiments.

 

The popularity of my humble attempt at educating, motivating and entertaining people (the blog) … has exceeded my expectations. Every month saw increases in readership… including November and December when people have many other . . . → Read More: 2011 – Year in Review

Follow Up on “Date with the Devil”

new nut 1

If you are not familiar with my ‘Date with the Devil’ posts, you should read Day 1  and Day 2 before proceeding.

In brief, I went very high carb for 24 hours, ‘the devil’ was high carbohydrates.

I received quite a few comments and questions regarding my experiment …  which told me I needed to . . . → Read More: Follow Up on “Date with the Devil”

Date with the Devil… Day 2 and Summary

lunch day 2

I had a … date with the devil???

YES!!! … and by devil I mean… Carbohydrates!!!

Now…I”m not talking about eating an orange wedge… or even a baked potato!

We are talking full BORE high carb eating!!! ………… however I remained GLUTEN FREE! :)

Note: If you are not drug / insulin free and if . . . → Read More: Date with the Devil… Day 2 and Summary

Date with the Devil… my High Carb Experiment – Day 1

Foods eaten during the experiment Apples, White Potatoes, Sweet Potatoes, Bananas, rice, -0- fat greek yogurt and 2% milk

Foods eaten during the experiment Apples, White Potatoes, Sweet Potatoes, Bananas, rice, -0- fat greek yogurt and 2% milk… and a roast not shown.

Why a new experiment? … To gain knowledge of course!

My experiment was only 24 hours, from Noon to noon, 12/5 and 12/6/2011 …. but that was long enough.

This post . . . → Read More: Date with the Devil… my High Carb Experiment – Day 1