exercise


Day in the Life: Primal Diabetic 2   Recently updated !

I love the way I eat.
I love the way I play.
I love the way I live!

I am NEVER going back to the way I use to eat and live… NEVER!

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Day in a Diabetic Thriving Life

Blood sugars are THE single most important health number for diabetics, IF you eat like me… mainly fatty meats, leafy green vegetables, eggs, coconut oil and butter…


Diabetes Day in the life

I live very much like a non-diabetic ….

I THRIVE and not ‘just’ survive.

JOIN ME!!! … won’t you? :)

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Another Experiment – Exercise And Diabetes

EVERYTHING we do is an experiment. Everything.

YOU are the results of all that you have done up to this point.

I urge you to pay attention to your experiment and try to improve your blood sugars, your health and your fitness. You will be glad you did. :)


Day In The Life of a Successful Diabetic

A post … mainly pictures of a ‘day in the life’ of a successful diabetic … me. :)

This post revolves around my latest experiment and achieving my target blood sugars.

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Science, Personal Experiment: Intense X

We are all experiments! Which reminds me of this quote by Eric Savage of MythBusters.

“Remember kids, the only difference between screwing around and science… is writing it down.”
At least in the eyes of Eric Savage, through the years I’ve done a lot of science. I guess that makes me a … scientist … :)


100 Push ups A Day Challenge

After my Diabetes Diagnosis … I started doing what I could do comfortably, and tried to do a little more each day.

When I first began doing push ups … I could only do 7 in a row.

I got mine in!! How about you? :)

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1058 Push Ups… big deal? Uh… yeah. :)

Achieving this goal … pretty much sums up who I am. I am certainly not the strongest guy around, far from it. But when I set a goal… I do not QUIT!

… practically everyone who is reading this post could achieve EVERYTHING that I have achieved.

You simply need to do what I did… start.


Another Intense Exercise Diabetes & Potato Starch Experiment

Every single test of potato starch that I’ve done has been successful.

I am about to gear back up for more tests too… so stay tuned.

I’ve been asking this question a lot lately … having seen my results, if you are not using potato starch… why not?

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Exercise and Diabetes …with my new toy… :) 5

First thing I should note…“Your mileage may vary!”   Please remember, I am on a very low carb, low inflammatory meal plan…  Your experience may be different from mine… besides, if you learn one thing from me… it should be to question everything and everyone!!! ….. yes, even me. :) […]