A key “ingredient” to my success is having flavorful low carb paleo alternatives, to higher carb foods. A perfect example is this Low Carb Paleo Cauliflower Crust Pizza recipe.
Update 9/2/2011 – while I still do eat more salads than I did ‘pre-diabetes’ … I mainly eat meats. The vegetables if I do eat them are more of a side dish now. :) —– Since going Primal, I eat more salads than I did pre-diabetes … but I eat many other meals as …