Background: I have ranted and railed against the American Diabetes Association (ADA) numerous times. That was fun…and therapeutic but there was no “sport in it”… the ADA is an easy mark. The high carb diabetes diet they promote harms people….every day AND the ADA is paid by Monsanto, BigPharma and the Sugar Lobby for […]
This is why I say YOU MUST BE CAREFUL READING ONLY STUDY HEADLINES, deceit and treachery lurk around every corner… :(
Dissecting a Study Read More »
I have recipes for Meatwich (click here) , Meat Muffin (click here) and other TRULY DIABETIC RECIPES (click here) …….. today I woke up thinking of a possible new recipe. I had just bought 4 – 6 oz, “Fillet of Sirloin” steaks for $4.66 per pound. They were thick and somewhat round in shape…. so
Ok, pretend for a moment YOU are THE MOST influential Diabetic Organization in the world and your “Healthy Living Magazine” website was sharing an article on, ‘the causes of diabetes’.
You as THE leading diabetes organization in the world have a unique opportunity to help MILLIONS, perhaps BILLIONS of people.
Cause of Type 2 Diabetes? Read More »
Dr. Bernstein is a diabetes educator you can trust.
Dr. Bernstein Teleseminar Notes Read More »
I was reminded of my food journal “reports” which include Protein, Fat and Carb ratios yesterday. I had not posted this in some time…. so here’s an update. (Thanks to Donna D’Souza) The report includes August and all but the last two days of September…so for practical purposes, this is a two month summary. Keep
Diabetic Meal Plan, Food Journal Read More »
Successfully managing diabetes … brings many other health benefits. A clear mind, a healthy body is a wonderful thing.
Join me won’t you?
Successfully Managing Diabetes Read More »
I have experimented with many different diets, without a doubt low carb paleo is the best for diabetics. It’s the best meal plan for everyone with disease or health conditions. Why? It is truly low-inflammatory.
Low Carb Paleo is Best for Diabetics Read More »
You know how Facebook is… you scroll through pages (screens) of activity…. or at least I do, looking for “stuff”. I am looking for ….. Something of value to “repost”. I LOVE looking for content to repost on Facebook/Twitter…. why? Sharing valuable information is THE best thing about “social media” such as Facebook. There is
100 Mile Challenge….Challenge. Read More »
IF the American Diabetes Association cared more about diabetics than it did favoring it’s large corporate donors… it would promote a low carb paleo style meal plan and it would be holding up Dr. Bernstein as a model diabetic for all.
A True Diabetes Educator Read More »
What is THE 100 Mile Challenge in 30 days??? Answer: It is to attempt to run, walk or crawl 100 miles in the next 30 days. I’ve already started… but you can begin ANY TIME… like…right now for instance! :) Go here and join this group if you want to “go public” …if not, JUST
100 mile Challenge in 30 days Read More »
January 1999 I began to feel flu like sick and lost 70 pounds in 10 days. While the weight loss was great, or so I thought, I still decided to go see my doctor. I found out that like millions of people around the world, I had turned into Type 2 Diabetic. And it wasn’t
Sandy Abernathy’s “Back to Basics” Story Read More »
In July of 2006, I realized something was wrong. Frequent urination, terrible temper, always thirsty/hungry, tingling hands and feet. It was to the point where going to the bathroom was getting annoying, and even interfering with work. At my nephew’s baseball game that evening, my sister pointed out the number of Diet Pepsi and water
Keith Lawson’s Success Story Read More »
I can and do eat chili year round … but had not made it recently…. that all changed this morning. In my opinion, low carb “primal” chili is a great food for diabetics… and it is what I call a “3-2” pitch in my personal diabetic diet. Truly, it’s a great food for EVERYONE! Why? …
I was diagnosed as a type 2 diabetic when I was 25 years old. I was taking three (3) types of insulins Novolog , Lantus and Symlin. I was also taking two drugs just for diabetes Avandia and Glucophage. I was sent to Diabetes classes at the local hospital & I had appointments with their Certified
Ruth Hintz’s Story Read More »
Before I begin, I need to define an ADA Minion for new readers. ADA stands for American Diabetes Association…. supposedly the largest advocate for diabetics in the US… yet they promote a “diabetic diet” that increases drug and insulin usage…. go figure. Minion = “a servile follower or subordinate of a person in power.” (per dictionary.com) Therefore an ADA Minion is a servile follower
….You might be an ADA Minion. Read More »
** TAKE THIS QUIZ SERIOUSLY ** I created this in Google Documents…. pretty cool. Check it out… Should any of these apply to you, YOU should schedule an appointment to be tested. FYI – I suggest you follow the advice of Dr. Davis, of “The Heart Scan Blog” and purchase a blood glucose meter. You
Diabetes Symptoms Quiz Read More »
Update: Anne is my longest online friend, we have been friends since the summer of 2009. She’s been a friend, mentor and shoulder. Pay attention to her story!!! Millions of people have elevated blood sugars and are accruing cell damage daily, many unknowingly… just like Anne was. Today Anne is still THRIVING and not just surviving.
Anne Luther’s Story Read More »
When I first saw the word “corpulence” … I had to look it up. It’s meaning? According to freedictionary.com The condition of being excessively fat; obesity. Indeed I once suffered from corpulence… here is a picture from last year showing my 40″ Levi’s ….the picture was taken in July 26, 2009. At the time, I
Fighting Corpulence….then and now. Read More »
I was diagnosed as a type 2 or non-insulin dependent diabetic in September of 2009 with an average blood glucose of 355 mg/dl. I met with the “Certified Diabetes Educator” that afternoon. She showed me how to use my meter, gave me a copy of the American Diabetes Association approved food pyramid, three prescriptions and doctor’s orders
Brian Seib’s Diabetes Story Read More »