To me… nothing says primal “X” like sprints. For some it may be lifting heavy things or squats, lunges etc … but for me it’s sprinting. I was once obese so it was a special treat when I was able to once again run sprints. I still remember my first sprint following my re-commitment to fitness. […]
Primal X (11-21-10) Read More »
This recipe… like ALL of my recipes are so simple… even a caveman can do it. The advantages to cooking in a broiler pan … you can make large batches of food that can be frozen for later use. Note: This recipe works best with Rendered Bacon Fat… the “recipe” for that is at the
Broiled Bacon & Chicken Read More »
This blog post is my commentary regarding a video interview with Stuart Perry, former Chairman of the Board for the American Diabetes Association. Note: I am doing a month long nutritional test that is requiring me to “prick” my fingers much more often than normal to test my blood sugar…. just so you know… watching
Vid: Top ADA Minion Read More »
No excuses… you know Low Carb Paleo Works for Diabetes.
Now it’s on you. YOU have the information.
If you choose to continue on the high carb diabetic diet of the American Diabetes Association and harming your health… it’s ON YOU!
Proof Low Carb Paleo Works Read More »
My thoughts on this recent article in the New York Times, “Protecting Yourself From the Cost of Type 2 Diabetes” … “ONE in 10 Americans has diabetes, and if present trends continue, one in three will suffer from the disease by the year 2050, according to the Centers for Disease Control and Prevention.” I agree, if we
Cost of Type 2 Diabetes Read More »
When I posted the first article , “ADA, What Diabetes Looks Like”, it was in response to a Twitter Post by the American Diabetes Association (ADA). In the post the ADA asked, “What does Diabetes look like to you?” … If you missed the original article, you can find it by clicking here. There were several excellent
What Diabetes looks like. (part 2) Read More »
This post concerns a study regarding Glucose Levels as a predictor of Post Operative Mortality, the link to the study is below. Preoperative Glucose Levels Predict 1-Year Mortality After Surgery “At 1 year after noncardiac surgery, high preoperative glucose levels are associated with higher mortality rates.” This means, you have a higher likelihood of death
Glucose Predicts Mortality Rates Read More »
Not only do we fatten ourselves up with grains like cattle (corn is a grain) but we are also doing the same to our canine companions. ARGH!
Cause of Canine Diabetes Read More »
The picture below is the twitter page “bio” for THE American Diabetes Association. Just a quick comment before we move on to the “meat” of the post. (The ADA dislikes meat, they recommend only 5 oz per day. ) The ADA says, “… leading the fight to stop diabetes and all of it’s deadly consequences.”
ADA, “What Diabetes Looks Like?” Read More »
On Twitter, you will see 100’s of American Diabetes Association (ADA) Minion posts (called tweets) each day. Many of these Twitter posts are blatant attempts to sell or market products or services to diabetics….and are easy to ignore. Some of the more sophisticated ADA Minion will cloak their intentions in seemingly harmless “info posts”… wanting
Joslin… Harming Diabetics Read More »
Yes, the blog is on a “cartoon jag”. I have several in mind and while I could create these and schedule “posts” … patience has never been a characteristic of mine. :) This was said yesterday, “cartoons fit your humor” … not sure if that was a compliment or not… :)) If you enjoy them
Pre-Diabetes Diagnosis Cartoon Read More »
If it appears that I am attempting to embarrass “ADA Minions” … sometimes situations are as they appear. :) The conversation below is based on talks that not only I have had with Certified Diabetes Educators but from numerous reports from other Diabetics. So this is a true representation of what many are hearing
It would be comical … if not so sad. Read More »
I want to thank Stacey Clayton for posting this article, a listing of “12 of the Most Disgusting Delicacies” … it reminded me to do this post. Growing up, my brother and I had to eat at least one bite of everything on our plates. If I heard my dad say this once … I heard him
You can’t eat… WHAT? Read More »
In my opinion low carb primal is THE best way for all humans to eat. There are many variations within the “primal meal plan”… you don’t have to eat just as I do, especially if you are NON-diabetics. Living according to “The Primal Blueprint” is the best way to live in my opinion because it
Inflammation Causes & Detection Read More »
Intermittent fasting is diabetes friendly. Why? Because removing the dietary fuel for elevated blood sugars will eventually cause your blood sugars to decrease, requiring less insulin, allowing your pancreas to rest.
Intermittent Fasting is Diabetes Friendly Read More »
The spotlight today shines on Liberty Medical and their diabetic recipes. It has earned them a place on the “Wall Of Shame”. Liberty Medical sells these items on their website below… Glucose Meters PerfectPoint Lancet Insulin Supplies Insulin Pumps Continuous Glucose Monitoring Systems I know I say this about every ADA Minion… but … “Liberty
ADA Minion Spotlight – Liberty Medical Read More »
I have a very short fuse when it comes to people promoting a high carb diet to diabetics like the American Diabetes Association and the American Association of Diabetes Educators. They disgust me and this post will show you why they are on my diabetes wall of shame.
New Wall of Shame Inductee Diabetic Chef Read More »
* Note: You can click on any picture for a full sized view… I encourage that. :) … usually my most favorite primal meal … is the one I’m eating or have eaten last. Having said that, here is my NEWEST Favorite Primal Meal!!! Ingredients: Primal Chili, Bacon and Eggs … I call it…. “Primal
Primal Chili, Bacon and Eggs Read More »
No… sadly, this was not a dream where all the people ran around in loin cloths. HA! This was a day dream concerning our national nutrition … Imagine a time when an overweight teenage boy goes to the pediatrician. The boy and his parents are sitting in the doctors office and the the doctor after