Steve Cooksey


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The transformational benefits I received could possibly be yours as well, but you will never know unless you change. If you want to change your health, fitness or mental outlook... you will need change YOU.

Thanks For Diabetes


Brace Yourselves! Diabetes awareness month... is coming. November is like Christmas for the ADA and it's cronies. It is the month when the American Diabetes Association holds it's hand out, 'palm up' for an entire month... begging for donations to raise ... 'diabetes awareness'.

Brace Yourselves – Diabetes Awareness Month is coming



We all have challenges in our lives. Question everything and keep searching and testing... keep STRIVING to improve your health and fitness... I do.

35 Minutes of Hell


If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain... RELAX! Breathe deeply and keep reading, you have come to the right place. :)

Eating Simple Foods, Simply






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Here is what I did.... Every time I tested my blood sugar I used the ReliOn Micro and the FreeStyle Lite. In most cases I used the 'same drop of blood' but in all cases I used the same 'lancet' cut location. In other words, after pricking myself a few times I actually had to squeeze more blood out of the same 'cut' location.

Blood Sugar Meter Review


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… on what PLANET does it seem logical to pollute our environment with toxins, to kill nutritious plants? Answer: On a planet dominated by large corporations who are hell bent on being the ONLY source of ‘food’ … Monsanto, Cargill, Archer Daniels Midland, Nestle’, PepsiCo etc.

Dandelions? Nutritious? Diabetes Friendly?



TotalDiabetesSupply.com has agreed to provide readers with a discount and to provide me with product and supplies to review!! :) First Review? Dr. Bernstein's favorite meter... the Freestyle Lite. I'll have that review coming soon.

Testing Blood Sugar Meters and Diabetic Supplies


I seek avenues to convince people that there is … a better way. When  Mack Dudayev contacted me on Facebook asking if he could write a guest post on my website about life insurance… I said “YES!”. :) Why? 1) I had questions I wanted answered. 2) This was an opportunity […]

Diabetes and Life Insurance






My first food post in a LONG time. Why?  My foods are so simple now, for the most part.  I typically cook meat with a handful of veggies. However, I recently tried something different and I wanted to share because  I think it can make a difference for some of […]

Poblano Peppers, Tomatoes


Luckily I did not listen to those that profit from the pain and suffering of diabetics ... After 5 years... I love how I eat, I love how I play... I LOVE HOW I LIVE!!! ...and I'm never going back!!

Happy 5 year Diabetes Anniversary!!! WooT



It is true I am eating beans… for science! :) Do NOT skim over the notes… please.  Read all of these notes very carefully… read for comprehension.  (it’s important!) :) Personal experimenting is a way that we can truly learn about our bodies. My chief tool is a glucometer, used for testing […]

Steve’s Eating BEANS? Yep! For Science! :)





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Every single test of potato starch that I've done has been successful. I am about to gear back up for more tests too... so stay tuned. I've been asking this question a lot lately ... having seen my results, if you are not using potato starch... why not?

Intense Exercise, Blood Sugar and Resistant Starch



This is a quick post with pictures … relating a humorous story. I love the way I eat! I love the way I play! I love the way I LIVE!!!   And… I want to share it with people, hoping some will ‘give it a go’. The benefits of this […]

Are you sure you are ok? No… no I’m ...