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Update 8/2/2012

2012-07-11_19-30-35_259

My first post since May … my apologies for the long delay.

Much has happened since May.  I won’t go into the investigation and my lawsuit against the state of NC in this post … I’ll try to write an update on that topic soon.

What this post IS about … an update on ‘Steve’.

. . . → Read More: Update 8/2/2012

Very Low Carb, Strict Paleo Experiment is over…. or is it?

30 day

Today is day 32 of my “Very Low Carb, Strict Paleo”  30 day experiment.  In other words I am continuing the ‘experiment’. :)

Why?  I have experienced no detrimental effects due to the experiment… it’ s been all positive.

Here is my typical meal plan.   Instead of talking about all the foods I’m giving up… . . . → Read More: Very Low Carb, Strict Paleo Experiment is over…. or is it?

Future ADA Minion gives me dietary advice

IMAG2047

Definition of an  ADA Minion is someone who profits from dishing out harmful (American Diabetes Association Approved) high carb, grain based dietary advice… to diabetics.

I’ve had many exchanges online with ADA Minion but here are just a couple of posts about the exchanges.

My first post “Karen Johnson“,  My favorite… a 3 post series, . . . → Read More: Future ADA Minion gives me dietary advice

Story Update: Type 2… and much more.

Karen Gale's Before and After Picture

Hey!

Do you know who this is?

Her face and story has been widely reported and published in major leading newspapers.

This is Karen Gale. :)

This is an updated story … two years after the original post.  See… if I can do it….and if SHE can do it…

YOU CAN DO IT … TOO!!!

. . . → Read More: Story Update: Type 2… and much more.

A Revolution in Personalized Medicine?

epigenetics

This post will discuss a study that will, according to the article bring about…

A revolution to personalized medicine!!! …  here is the original article, “Revolution in Personalized Medicine”.

If you are not familiar with epigenetics, here is a post I wrote, “Your DNA is NOT your Destiny“.   Also, here is a 10 minute video . . . → Read More: A Revolution in Personalized Medicine?

What is in a Name? Insulin and Non-Insulin Dependent Diabetes

insulin

Let’s see…the old name for Type 2′s is “NON-insulin Dependent Diabetes Mellitus”… do you get the joke yet? . . . → Read More: What is in a Name? Insulin and Non-Insulin Dependent Diabetes

Diabetes Warrior Forum

Forum Tab is Far Right Hand Side of the Header

Forum Tab is Far Right Hand Side of the Header

I am so stoked!

Why?  I finally decided to add a forum to the website!!!

I actually added the forum over a week ago but we’ve been testing, experimenting and adding features.  We are ready to go LIVE! :)

 

THE FORUM

To . . . → Read More: Diabetes Warrior Forum

Steve Update 2-21-2012

My Feet ... the morning after my 5.6 mile barefoot run on pavement.

As part of the update I wanted to let you know, I have  three very important dates in my ‘primal life‘.

2/15/2009  - Diabetes Diagnosis, in the hospital after an ambulance ride

2/18/2009 – Day of Hospital Discharge

8/1/2009 – The day I went ‘fully primal’ after reading Mark Sisson’s website MarksDailyApple.com, specifically this post, “Definitive . . . → Read More: Steve Update 2-21-2012

Reader Question: How to Reduce HIGH Blood Sugars

hi bg

No… this is not my test. :)

You know… I could answer this question in a single sentence…

“Cut the carbohydrates, especially the glutenous grains.”

However, I need to throw a rant or two in the mix… so here it goes. :)

———

If you are a diabetes educator and you were asked this . . . → Read More: Reader Question: How to Reduce HIGH Blood Sugars

Trouble Eating Fat? Gallbladder Check and Enzymes

gall bladder 2

Pic via MedicalNet.com

Far too often I encounter people who have ‘issues’ eating fat … it causes them gastro-intestinal distress.

I ask them if they have ever had their gallbladder checked, there are two answers that I typically hear to this question.

Answer 1:   ‘No, never heard of a test for that.’   . . . → Read More: Trouble Eating Fat? Gallbladder Check and Enzymes