Yearly Archives: 2014


This post is largely a pictorial of this past Christmas weekend spent at Wrightsville Beach, NC ... just outside of Wilmington. Pictures of sunrises, blood sugars and beach... and thanks to my father for the trip! :) I will give two short story summaries. Conversations I had with a few people that I tried to help.

Christmas Weekend In Wilmington




In their stupidity, North Carolina's State Board of DIEtetic and Nutrition decided that I was in violation of state law when I actually helped people control their blood sugars.

Media Coverage of Steve


I do believe that my gut is healthy... why? I am healthy. I maintain normal blood sugars and I am rarely sick. HOWEVER: 1) I could be wrong, I know... shocking isn't it. :) 2) Even if my gut is healthy, that doesn't mean it could not be improved upon.

Fiber and Diabetes



the information at the support group was a little better than some. However the conflicting advice had to leave many diabetics scratching their heads and wondering what the hell they should eat.

My Visit with a Diabetes Support Group


Are you addicted to sugar, grains or sweeteners? Maybe you say you are not addicted … but can you stop? Prove it. Take the challenge! Are you still addicted to sugar or grain-based products? Are you still addicted to artificial sweeteners?   Take the challenge! Be sugar, grain and sweetener… FREE! […]

Addictions Including Sweeteners Take the Challenge.



You can listen to people like Courtney "Toxic Sludge" Slater .... someone who read that soy, hydrogenated veggie oils and whole grains are healthy in a book. Or you can listen to people like me... people who are actually successfully managing diabetes with a truly diabetic friendly meal plan. People who are actually THRIVING!!! The choice is up to you.

Diabetes Educator Promotes High Carb Junk


EVERYTHING we do is an experiment. Everything. YOU are the results of all that you have done up to this point. I urge you to pay attention to your experiment and try to improve your blood sugars, your health and your fitness. You will be glad you did. :)

Another Experiment – Exercise And Diabetes



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The transformational benefits I received could possibly be yours as well, but you will never know unless you change. If you want to change your health, fitness or mental outlook... you will need change YOU.

Thanks For Diabetes





We are all experiments! Which reminds me of this quote by Eric Savage of MythBusters. "Remember kids, the only difference between screwing around and science... is writing it down." At least in the eyes of Eric Savage, through the years I've done a lot of science. I guess that makes me a ... scientist ... :)

Science, Personal Experiment: Intense X



After my Diabetes Diagnosis ... I started doing what I could do comfortably, and tried to do a little more each day. When I first began doing push ups ... I could only do 7 in a row.

100 Push ups A Day Challenge


I love real 'science' ... sadly there is very little real 'science' in nutritional science. The headline to a recent article on a study ... aggravated me, so I am going to dissect it.

Vegan Researcher: Vegan Diet is Best?




You meet a lot of interesting people on social media… this is certainly the case of Janey Ng. She is one of the growing number of diabetes success stories following a ‘low carb paleo’ diabetes diet. Her story is a powerful one! her story will prove anyone can go, ‘low carb paleo’. […]

Diabetes in Malaysia and Janey Ng



If you go to battle and you give your enemy fuel for their machines of war? If you give your enemy ammunition to attack you .... you are at war with yourself, not diabetes. Stop aiding and abetting the enemy!

Diabetes Warrior or Diabetes Defeatist




Bagels, cookies and sandwiches... bizarro world ... except in the diabetes universe. Reality is turned upside down for profit. The American Diabetes Ass has no shame... they will whore themselves out to any corporate entity willing to pay in cash.

ADA and Diabetes Greed


Is your medical industry professional a member of the Idiocracy? The Medical Industry promotes a high carb, blood sugar elevating meal plan to those that need it the LEAST… diabetics. If that is not idiotic, I’m not sure if anything is…

Idiocracy in Diabetes Care